Crystal LoucelOct 6, 20224 min readADHD, ADHD, go away, come again some other dayI was a nurse for over 10 years before getting diagnosed with ADHDi, or Inattentive type Attention Deficit/Hyperactive Disorder. It runs...
Crystal LoucelJun 26, 20203 min readAnatomy of a SmoothieSugar Sweetened Beverages (SSBs) can be the culprit of inadvertent weight gain. Drinking our calories is the quickest way to gain weight....
Crystal LoucelMay 21, 20202 min readAbout MeHi! If you've landed on this page, welcome! I'm so glad you are here. You might be looking to improve your health, but quite haven't...